Progress . . . Not Perfection!

  Things have been rather melancholy here around Melindaville.  I admit—I have been dark and somewhat disconsolate lately.  I’ve had a couple of experiences this summer that shook my faith in people . . . as well as my faith in my own judgment to read people.  Frankly, that’s been difficult for me.  

My natural inclination—inherent in my personality, really—is to trust other people.  I am not suspicious by nature, believing what people tell me.  It’s not the first time my trusting nature has been abused and knowing me, it probably won’t be the last.  However, I do not want to change—I want to be able to believe people—but at the same time, I need to remember when you do trust everyone, at least a few people will let you down. 

When someone lets you down, of course, you lose faith in the person—but you also lose faith in yourself because you were wrong in how you read the person.  I always felt I had a heightened perception of others—I prided myself on my excellent judgment of others and this was initially why I felt that psychology was such a perfect fit for me.   I always felt I could walk into any situation, scan the room, reading each person I met perfectly.  Therefore, when someone betrays my trust, I have no choice but to reevaluate my perception and ask those questions: How can I be so wrong about someone?  Is my judgment that skewed?  How could this person play me—after all, I am trained in psychology. 

Because I should know better, my tendency is to blame myself for being deceived rather blaming the liar for deceiving me.  All of us tend to do this really.  Therefore, I have had to do some soul searching this summer, which has led to personal development and growth—and of course, this is a good thing.  However, growth can be quite painful.  I truly believe we are given the same lessons over again until we finally learn them—and some of life's harshest lessons—the ones in which progress is dependent on, can be some of the toughest to learn. 

In addition, of course,   I have a hard head, which can make learning a bit tougher for me than most people! 

Along with a hard head, inherent rebelliousness, and a stubborn nature, I am also a perfectionist, which can hold me back.  I feel this has happened recently, which has led to a somber mood here in Melindaville.  I am faced with those others who let me down—but I’ve also let myself down—not by any misdeeds or mistakes but by simply being far too hard on myself, which really can be an obstacle to development and growth.  Instead of taking the lesson at hand and learning from it, I tend to dwell on what mistakes I made—which can be a hindrance to growth rather than a aid to it. I constantly battle this inherent trait—my tendency to be too hard on myself, which coupled with perfectionism, can be a tough duo to combat.  I have had these characteristics since childhood, so it has been a lifelong battle.

Perfectionism has definitely been a hindrance in completing my book—speaking of which, I want to give an update!  As I wrote previously on my blog this summer, I did finish the editing of my book—and my perfectionism was in full force during that little venture!  I worked and reworked things until Les finally said, “Give me the manuscript, Melinda!” and that was freeing—to know it was out of my hands because it would never reach that unattainable point of perfection I demanded.  Les is currently reading the book and we are working on edits together.  This is important to me because this book will affect his life—I needed him to be the first one to read it. 

It was hard for me to let go and give the book to Les.  The questions kept running through my mind:  what will he think of my writing?  What will he change how he sees me after reading the extent of my shame during my years of addiction?  There was no reason for me to have these fears, though—Les loves me thoroughly and completely.  Moreover, Les recognizes that I do have this tendency to demand perfection of myself.  In fact, Les always tells me I am far too hard on myself—a part of me still wants to reach that unattainable perfection that my father always demanded—I still want to be that perfect little girl.  This has crippled me at times during my life—and has brought on self-sabotage as well.

When I did not succeed to the extent I felt I should have, I would drop a project altogether.  I feel this was at the root of why I quit the theater.  I worked as hard as any one person could work in pursuit of my acting career—I worked harder than anyone I knew.  When I was teaching myself to tap dance, I danced until my feet literally bled; when I learned to play guitar, I practiced until my fingers were so sore I could barely press them on the strings.  Once, I cracked a small bone in my foot and another time I suffered a miscarriage about 3 hours before the nightly performance while on tour; in both cases, the physician who attended to me told me to stay at home and rest for the night but I took that theatrical adage to heart:  the show must go on!

My friend Kent once told me, “Melinda, this is life, not utopia—you don’t need to be perfect.”  When I feel myself becoming too obsessed with whatever definition of perfection I am momentarily practicing at I remember what Kent used to drill into me.    Les has a saying that also strikes a chord with me:  “perfection is the enemy of completion.” 

Perfection is impossible.  None of us will ever reach perfection—I will never be perfect—but it’s all about progress anyway.  What all of us can do is to try to look at ourselves honestly:   to evaluate our faults and come up with a game plan for self-improvement. 

Progress . . . not perfection.  That, I can handle!

Peace,

Melinda

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  • 9/28/2009 11:12 AM SweetViolet wrote:
    And you strike yet another chord...
    Reply to this
    1. 9/28/2009 12:17 PM Melinda Tyler wrote:
      We share so many similarities, Sweet Violet--that this doesn't surprise me.  Our paths are remarkably similar in so many ways . . .

      Melinda
      Reply to this
  • 9/28/2009 11:36 AM Alexandra Cohen wrote:
    Sounds so familiar... one of my biggest problems is that I tend to blame myself for anything I've done less then perfect and even for things that went wrong even if I couldn't change smth or even had nothing to do with it at all. Guilt spoils my mood badly and sometimes I wish I didn't exist at all so that I don't cause all the problems especially for those I love the most. But it's like you wrote in one of your previous posts it is nice to think of suicide as a backup plan. Meanwhile I try to learn and I'll try to remember it: Progress... not perfection
    Thank you very much for all the things you write here for each of your posts is a treasure.
    Reply to this
    1. 9/28/2009 12:19 PM Melinda Tyler wrote:
      Ah, Alexandra--we share that trait also--guilt.  This has most definitely been a hindrance to my progress also--and I try so hard to not fall trap to guilt because it really is such a worthless emotion. 

      Thank you so  much for your kind words--they mean so much to me. 

      Melinda
      Reply to this
  • 9/28/2009 11:40 AM PearlTrader wrote:
    I have read this new entry once. But I think I need to read it many times to learn important lessons hidden inside this single post of yours, Melinda.
    Because I think that perfectionism has always been a big hindrance in my progress, therefore, I give much value to these words:
    "Perfection is the enemy of completion".

    I wish to say more but before that I would like to read this post several times.
    Thank you Melinda, for sharing more experiences of your life, certainly there is lot to learn for me and also for us.
    I think learning from a failure is to transform it into success.

    Thank you, Melinda.
    Wish you all the best, always!
    Reply to this
    1. 9/28/2009 12:18 PM Melinda Tyler wrote:
      Hello my dear friend!  I so agree with you that "perfection is the enemy of completion" and this has really been a battle for me. 

      A very wise man--a Native American medicine man once told me, "There are no bad experiences, only learning experiences."  I do think there is much truth to that. 

      Thank you so much for stopping by--

      Melinda
      Reply to this
  • 9/28/2009 12:31 PM YogaforCynics wrote:
    Hmmmm...I'm guessing I'm one of the people who let you down, since I said you'd become a Floating Glowing Being of Pure Love for reading my blog, and it probably hasn't happened...sorry.

    Seriously, I find there's often a very narrow way in between perfectionism and settling for less than I'm capable of...
    Reply to this
    1. 9/28/2009 1:01 PM Melinda Tyler wrote:
      Ha ha ha, Jay--thank you for the smile, my friend! 

      On a more serious note, I definitely agree that there is always that fine balance.  And of course, I have always had trouble with finding that happy medium! 

      Melinda
      Reply to this
  • 9/28/2009 1:37 PM Lidian wrote:
    This rings true for me, too - you express things so well, it is a pleasure. I have always tended to back off from things if I am not perfect, and since no one's perfect - I have a history of this, let's just say. I don't talk about it on my blogs but there it is...And I find it very hard to let my partner read the fiction I write. He has not yet seen ANY of my NaNoWriMo novels (there are 3, and we're gong to call it 4 after this November)

    I'm leaving Entrecard, hence time to write AND to read/leave comments on the blogs I care about.
    Reply to this
    1. 9/28/2009 1:44 PM Melinda Tyler wrote:
      Lidian,

      I understand your not wanting to give your writing to your partner--it was hard for me to give the first piece of writing to my husband.  I think many of us have to battle those little insecurities throughout our lives--and I really do see it as a lifelong battle.

      I left Entrecard a few months ago--and that was a  very good decision for me as well! 

      Take care,

      Melinda
      Reply to this
  • 9/28/2009 3:39 PM stillthinking wrote:
    Melinda,

    I don't think you should be quite so hard on yourself. The master deceivers were hard at work and they have had nothing to focus on but perfecting their acts! It's been a gut wrenching year for me and I will admit, I'm a little tired of the struggle. However, one very good thing has resulted from all this. I have several fabulous new friendships with amazing people and I am writing again (hallelujah!). That is in no small part due to some of the struggles I have been through. I know that you (more than anyone I know really) have the uncanny knack for putting things into perspective and seeing the long term results of so many situations and you are blessed with faith that things will turn out right in the end. That is inspiration for people like me who are still in the darkness of tunnel. Thanks, doctor lady. --ST
    Reply to this
    1. 9/28/2009 3:53 PM Melinda Tyler wrote:
      Hey ST--I do know you are right.  People who work that hard at being deceptive are masters of it.  But I still find it very hard to swallow that I fell prey to that act so easily.  It's not a good feeling--particularly because I am a psychologist.

      I am so glad that things are going well for you--and just am so pleased that you are doing so much writing!  You are such a gifted writer and I really do believe that this is your calling.  I do agree that it is often our struggles that can be a catalyst for moving us in new, needed directions. 

      Don't worry, my friend--the darkness will clear for you also.  You are on the right path--and I do think you know that.

      Take care,

      Melinda
      Reply to this
  • 9/28/2009 5:29 PM Svasti wrote:
    Once again, our similar traits arise.

    I'm entirely like that - wanting to trust people, believing what people tell me and then being betrayed by some and judging myself harshly as a result.

    Its actually one of the major issues I had in recovering from depression and PTSD. I was so sure of my ability to read people and when this one person turned out to be a monster, I found it hard to forgive myself.

    How could I not have seen what was hiding beneath the surface of this person?

    Of course, this self-defeating thought process is not helped by perfectionism. It was only once I admitted that hey, no one is perfect and yeah, perhaps I made a mistake (and that's okay), that I was able to move past that part of the stuff I had to deal with.

    And since then, yeah, I've been betrayed again. Though certainly not in the same way! And I think its just part of the deal when the way you view life still retains a certain amount of innocence.

    Glad Les now has your manuscript and that you're making progress together.
    Reply to this
    1. 9/28/2009 6:09 PM Melinda Tyler wrote:
      Svasti,

      You know, I thought of you when I was writing this post--because I recalled the emotions you wrote about in your recovery from PTSD--I know just how you felt.  We both tend to turn our disappointment on ourselves, rather than placing the blame squarely where it does belong: on the person who betrayed our trust.  Those same questions you asked?  Well, believe me, I have asked them of myself as well. 

      But you know (obviously by what you wrote) as do I that this is totally self-defeating.  We'll both get it through our hard heads   I have faith in that, my friend. 

      And yes!  Les is reading my manuscript, we are making edits and this is just one more step on the journey to publication.  It's starting to feel 'real' now!

      Thanks for stopping by, my friend--

      Melinda
      Reply to this
  • 9/29/2009 6:50 AM TJ Lubrano wrote:
    'It's about progress, not perfection' – This is sentence just says it all!

    I, myself am a very easy going person and relaxed. I try to be as sincere as possible in my actions. But I'm also a perfectionist as well. And when things aren’t going as planned, I blame myself first .

    You know, sometimes when I meet new people I instantly know that I like them. Of course I also have times when this isn't the case, but I always try to see if it's not because I misjudged them. I mean, people can hide behind a wall and not showing their true self to another person. I do that as well, especially if I don't know what the intentions are of other one.

    I had a situation with a very close friend of mine. I thought I knew her pretty well, since we are friends for almost 19 years. Yet still she amazed me in the way she acted in a particular situation and at first I thought: ‘I thought I knew her, so why didn’t I see this one coming?’ I first blamed myself for not knowing her and was quite sad. I trust people easily and I always see the positive in others.There is already much negativity in the world...why add more?

    In the end, I think no matter how good you think you know someone; you will never know them entirely. People can be influenced so easily and you can amaze yourself in the way you can act in certain situations. That’s the thing with human nature, it’s so unpredictable. So instead in blaming ourselves for not doing it correctly or as perfectly as possible, we just have to realize that we are human, we can make mistakes and we have to accept this. It's indeed all about progress, because I think, no matter what, you will strive to a certain perfection to reach your goals in life.

    Oh dear, I wrote quite a lot haha! I shall stop now ^_^

    Thanks again Melinda for sharing this amazing piece with us!

    Take care, TJ
    Reply to this
    1. 9/29/2009 9:08 AM Melinda Tyler wrote:
      TJ--thank you for writing what you did because you reminded me of something important, which was this:

      ’ I first blamed myself for not knowing her and was quite sad. I trust people easily and I always see the positive in others.There is already much negativity in the world...why add more?'

      You are right--there is too much negativity in the world and honestly, I think that trusting people is a good thing.  Someone very wise once told me that in life, you should always keep a little trust, a little fear, and a little innocence--and I believe that is true.  I have been lucky to not be so jaded that I still do hang on to remnants of all three of those things. 

      And honestly?  More people have surprised me in good ways than bad ones!

      Thanks for the reminder, TJ!

      Melinda
      Reply to this
  • 9/29/2009 7:32 AM Cathy wrote:
    We are genuine and are looking forward to our big trip coming up and having dinner with you mom
    Reply to this
    1. 9/29/2009 9:09 AM Melinda Tyler wrote:
      Cathy--my mom is really looking forward to meeting you and Rory!  She loves meeting my friends and you will find that she, like Bozeman, is super friendly!

      Melinda
      Reply to this
  • 9/29/2009 3:30 PM Jonathan wrote:
    This is one of those times when I wonder if passing comment is really wanted. I will say that you're perhaps being over-critical of yourself.

    One of the most difficult things I have had to learn (and still have difficulty with) is having faith in others, so I know all about your loss of faith in whoever this was.
    Reply to this
    1. 9/29/2009 3:32 PM Melinda Tyler wrote:
      Jonathan,

      You are right--I am too overly critical of myself--and I do realize that.  I really agree that when you lose faith in a person that you trusted, it's like they stole something from you. 

      The really good news is that most people do not let you down--most people are wonderful.    Like you!

      Thanks for stopping by!

      Melinda
      Reply to this
  • 9/29/2009 11:22 PM Jennifer wrote:
    I am sorry that you've experienced some breaches in trust. My approach to trust is to handle people with caution and closely observe to make sure they are who they claim to be. Actually, that sounds much more planned out than it is -- I really pay attention and make notes of inconsistencies and tend to separate myself if I hear what my overly sensitive (and perhaps wrong!) intuition/observant mind tell me is false. I think it's part of my nature to be observant and a bit suspicious, but it still doesn't save me from being disappointed or let down.

    And I totally understand you on the perfectionism front. It's good to step back and have Les go through the manuscript.

    Take care, Melinda.

    Jennifer
    Reply to this
    1. 9/29/2009 11:37 PM Melinda Tyler wrote:
      Hey Jennifer,

      Thanks so much for stopping by--you know, that's what's been a little harder about this experience--because I did think that I was evaluating people more carefully because this is not the first time I have been overly trusting.  My instincts were just so way off, which is why I am having difficulty with this one.  Of course, it is also true that people who are clearly out to deceive a person are often masters of deception . . . so intellectually, I do know that I shouldn't be so hard on myself.

      I know you recognize a little of that same perfectionism, Jennifer--I have sensed that we share this same trait when we've talked in the past!  It's not an entirely a bad thing--just not good when it takes over our sensibilties! 

      I have felt a little disconnected from life lately--but I do feel myself breaking through, which is a good thing.  I don't like feeling so unsettled. 

      Melinda
      Reply to this
  • 10/1/2009 6:13 AM Lydia wrote:
    If this post is in any way indicative of the way your writing is in your book, then we are all in for the real deal. I think you are the rare psychologist, one who would admit to herself/himself - let alone a blogging community - that you felt you misread anyone. It's exactly this trait in you, your supreme honesty, that makes you the perfect guide/mentor/teacher/example for the rest of us picking our way through the muck of our lives.

    Once again I must say that your relationship with Les astonishes me. It is that honesty thing you have going on...
    Reply to this
    1. 10/1/2009 10:36 AM Melinda Tyler wrote:
      Lydia,

      Wow--thank you so much for your kind words--they mean so much to me!  Your comment brought tears to my eyes.

      Honesty has been something that has been hard fought for me--for much of my life has been cloaked in secrets and lies.  Meeting Les was the first time I have ever been completely honest with anyone--as far as telling him everything about me/everything I have done--and really holding nothing back.  That's been so important for my growth--and my trust--because even though a couple of people did deceive me this summer, I know that most people are honest and good. 

      Thanks again, Lydia--

      Melinda

      Reply to this
  • 10/1/2009 9:36 PM Tricia Bolster wrote:
    Oh my goodness...I so totally resonate to what you and so many others have written here...(uh oh...was that too valley-gurl California for you?) Wow, Melinda...I really appreciate all that you say, I can relate so totally completely, and I think that what I really love is the community of like minded people who are gathered here...keep the faith, girlfriend...keep shining your light, and don't let the negativity of people who abide in the dark get you down. You are loved...and one of the cool things that the children of the light have is that we can come together and our light grows...there is no companionship in the darkness...those who deal in fear and deception are really so sad and pathetic, because, when all is said and done and they have driven away the light, and all the children of the light, they are left in their solitary, cold darkness... When my journey of recovery started 23 years ago, it was such a joy and relief to hear that phrase "progress, not perfection", and "practice makes progress"...we don't have to be perfect, we don't have to be right...just, when all is said and done: to live, laugh and love. I often tell the kids..."I don't have to be right...I just have to do the right thing..." I remember another freeing thing I heard 24 years ago in early recovery..."Don't just do something...stand there..." That was so liberating...to learn that I did not have to take any action until it felt right...Goddess bless you sister-lady. I am so glad that you are in the world, and I found this space...and thank you for creating this meeting place for all of us of like mind to come together...I get so much from not only reading your blog, but reading all the words of so many other beautful souls here...
    peace...
    Love...
    Light...
    Trish
    Reply to this
    1. 10/2/2009 9:33 AM Melinda Tyler wrote:
      Thank you so much, Tricia--and I really love the saying that you mention, "Don't just do something--stand there."  I think we often act too quickly--and that (of course) can lead to some poor decisions. 

      And yes, 'progress, not perfection' is a great saying for those new in recovery, when everything can really seem so daunting.

      Take care,

      Melinda
      Reply to this
  • 10/3/2009 10:04 AM Nothing profound wrote:
    Melinda-we all fall into these traps. We think we've outgrown some weakness or fault only to find ourselves backsliding again. We're disappointed to find out we're still the same foolish fallible creature we've always been. But maybe that's the great revelation: to accept that foolish fallible creature and not expect anything more. Not to lay that burden of self-improvement on one's shoulders. To leave oneself the hell alone.
    Reply to this
    1. 10/3/2009 11:18 AM Melinda Tyler wrote:
      As usual, NP--your words are so full of wisdom.  Thank you so much--

      Melinda
      Reply to this
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